Ab-Doer Twist Abdominal Trainer
The Ab Doer Twist may look like nothing more than a strange chair with handles, but it’s actually a safe and comfortable way to get a decent workout. The Ab Doer Twist allows you to sit up while doing your exercises which reduces the strain of having to stand up and lay down between sets and keeps your body in a more natural and safer position.
The special torsion flex back allows you to move in every direction working your entire core as well as your lower back, and even your arms get in on the action. It’s not just the torsion flex back that works either as the seat spins for a deeper oblique workout. The Ab Doer Twist comes with a DVD offering beginner, intermediate, and pro workouts.