The heavy bag is the most important piece of equipment for the serious boxer. The bags can vary from 200 to 250 pounds depending on your size and what you want to accomplish in your training. The heavier the bag the less sway you will have. The gym owner will want bags that can stand up to many hours of use. If you are buying one for the home you need to do some research on where it will be hung and what you intend to use it for. Many people are opting to use the heavy bag to change up their style of aerobic workout so this list can be helpful to you as well. We took price, durability and ease of use into account when reviewing the heavy bags on the market and here are the top five options available today.
The Wavemaster free standing bag is best for those who do not have a way to hang a heavy bag at home. It has a base that can be filled with water or sand to keep it from moving. It is better than a hanging heavy bag for those who want to practice kicks or be more interested in an aerobic workout than preparing for boxing. Read Full Review
The free standing bag option can be better for those more interested in adding kicks and the Wavemaster has a low profile base that wont get in the way of those kicks. The base can be filled with sand, water, or both to restrict movement. It is excellent for aerobic workouts that feature punching and kick moves. It takes up little room compared to a normal heavy bag set up with a stand and you dont need rafters or a wall mount to hang it from. This versatility comes at a higher price but it is worth it.
This bag can be used for boxing and mixed martial arts training as well. It has soft foam covering which cuts down on the shock to your knuckles and knees during your workout. It is filled with synthetic and natural fibers and wont sag the way traditional sand filled bags do. It is comfortable to hit and long lasting. Read Full Review
The C3 foam technology is to decrease wear and tear on the hands and other points of contact. The bag lasts a long time with better stuffing and superior covering. The mixed martial arts aficionado will like the evasion practice this bag can provide. It has a loop at the bottom to anchor the bag for more traditional boxing use too. The chain it hangs from is long but can be adjusted if you are hanging it in a basement with less height. A versatile, effective training tool all the way around and it comes in at a great price.
This is a perfect choice for the basics of boxing. It is versatile enough to be used by an amateur at home or a professional in the gym. The 100 pounds weight makes for some strong resistance. It is very sturdy and takes up a small amount of space if you hang it from a stand making it an at home favorite. It comes at a very affordable price. Read Full Review
The most famous name in boxing has a varied assortment of heavy bags and this is one of the best. It is 100 pounds to give the boxers in your gym a real test during their workout. It only takes up about five feet of space if room in the gym is an issue. For the boxer it has synthetic and natural fiber stuffing for better shock absorbency and for the gym owner it is covered by Nevatear, a special synthetic fiber and leather blend for increased durability. It has an attachment at the bottom to anchor it for more resistance giving your boxers a better challenge.
The ringside bag at 150 pounds can give boxers of any size a serious workout. It comes with a swivel and chains that can be adjusted for boxers of different heights. The red target center is a nice touch and it uses superior padding for reduced wear and tear on the hands and arms. Read Full Review
The Ringside bag is made of durable leather and is a great choice for a boxing gym or any other gym interested in offering different workout options. It is filled with a blend of soft fiber which is important as some bags are water filled and may give too much recoil. Its size provides a large opponent for the serious boxer. There are four rings attached at the top to hold it perfectly in place. The chains are attached to a swivel that will keep them from tangling and interfering with the workout. It is a good long lasting bag at an affordable price.
Title makes a series of heavy bags and this one is available in 70 and 100 pounds making them an ideal choice for a gym owner that specializes in boxing. They are stuffed with material that is better than the traditional sand or sand and fiber combinations that have been known make bags sag in spots. The synthetic leather covering helps keep the price down and lasts a long time. Read Full Review
These bags are for the serious boxer and can be a great asset to any gym. The outside is very durable and the material inside is made to reduce the chance of sagging like more traditional bags sometimes do. The bags are double stitched to keep them going long and strong. They can hang free or have the bottom secured to give boxers more resistance for a more intense workout. They are durable and very affordable at either weight.