Best Insoles For Running

Running is a sport of endurance and discipline, and these two components require a key accessory in order to be attained- comfort. No matter the length of time you run, or the frequency, it is important to be comfortable and accommodate your muscles and joints. Common complaints from runners include shin splints, sore ankles, and runners knee. These three ailments can be avoided by initiating proper care and support of the feet. With insoles, runners can remove repetitive strain from the ankles and knees. Ultimately, feet need to be supported to avoid the risk of long-term injuries, and insoles provide a world of difference for all foot shapes and sizes.

Aetrex Lynco Custom Select Orthotics

These Aetrex custom orthotics support your training with features like the Cobra Support System. They also help keep your feet healthy with the copper fiber construction that takes care of bacteria and odor. Read Full Review

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    Why it's best:

    The Aetrex Lynco Custom Select Orthotics have a number of features to give runners plenty of cushioning and support. The GS3 Gel System provides different gels based on the specific requirements of your feet. The high-tech copper fibers help to suppress the bacteria and odor that comes with hard training. Stability and balance are optimized with the Cobra Support System to reduce fatigue and injuries. A deep heel cup minimizes over pronation for a more efficient stride.

    Aetrex Lynco Custom Select Orthotics

    Sole Regular Softec Series

    The heat moldable feature of the Softec series insoles gives you a customized fit. This means your feet will get a considerable level of cushioning and support for all your training activities. Read Full Review

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      Why it's best:

      The Sole Regular Softec Series insoles have 1.6 mm of shock absorbing material to help protect your feet while running, hiking and biking. These are good for flat footed runners because they provide the arch with extra cushioning. The key feature of these is that they are heat moldable. This is an easy process that starts with putting the insoles in the oven at 200 degrees for 2 minutes. Then place the insoles in your running shoes and step into them and stand still for 2 minutes so the insoles will conform to your feet and shoes.

      Sole Regular Softec Series

      Dr. Scholl's Massaging Gel Sport Replacement Insoles

      These sport replacement insoles are good for athletes off all kinds, including runners. The massaging gel waves protect your foot from the stress and shock of running. Read Full Review

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        Why it's best:

        Dr. Scholl's has massaging gel waves in the forefoot and heel. This technology provides extra shock absorption and cushioning. These insoles will help reduce stress on the ankle and knee joints, whether you are running, hiking or playing basketball. They are designed for an optimal fit in running shoes, court shoes and athletic shoes.

        Dr. Scholl's Massaging Gel Sport Replacement Insoles

        Spenco Polysorb Walker/Runner Insoles

        These Spenco insoles provide the kind of support that helps preserve your energy. The heels get special attention to minimize overuse injuries from the stress that can result from repeated heel strikes. Read Full Review

        Why it's best:

        The Spenco Polysorb insole gives you extra support and cushioning, especially in the rear foot area for less stressful heel strikes. This increased support for your feet helps lessen fatigue during training and races. The insoles reduce friction on the foot, minimizing the onset of blisters. They also have a Silpure antimicrobial material to reduce the odor that comes with heavy use.

        Spenco Polysorb Walker/Runner Insoles

        Road Runner Sports Guide Insoles

        RRS insoles give you a blend of features to give your feet cushioning and support. They reduce fatigue and boost energy during training and races for better performance. Read Full Review

        Why it's best:

        The Road Runner Sports Guide Insoles are a good choice for all-around support and comfort for runners and other activities. The lightweight design has an Anatomical Stability System that helps reduce foot fatigue and improve performance. These insoles provide arch support to help correct over pronation and make your running gait more efficient. The features combine to give you cushioning and stability for running and other training activities.

        Road Runner Sports Guide Insoles
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