There’s no way you could argue a kettlebell isn’t one of the most effective workout tools available, as they offer a unique combination of total body strength training and cardio. Kettlebells offer much more than just a great workout as their unique shape allows you to perform exercises which would be difficult or impossible using a traditional dumbbell. To understand more about kettlebells and choosing the perfect one for you, check out our helpful buyer’s guide provided below.
Best Kettlebell Overall:
Kettlebells have only grown in popularity since Russia let the cat out of the bag, and there are no signs that the popularity of these specialized weights will dwindle anytime soon. The reason kettlebells are so popular is because they offer many of the same benefits of dumbbells as well as their own unique uses which make them a total body weapon. The kettlebells on this list were chosen as best because of their molding process which creates a smooth bell with no seams or burrs, each has a wide weight range, and they feature handles of a good diameter and width for use by a wide variety of users.
It is hard to argue with a classic and the Dragon Door kettlebell is the definition of a classic. It offers everything you want from a kettlebell from the perfect shape to a sprawling weight range. Dragon Door also pioneered the single cast molding which makes these some of the safest and durable options on the market. Read Full Review
I am a little bit of a geek when it comes to Rogue Fitness products because they are so awesome. These kettlebells are solid from the bottom to the top with a single cast molding made with the highest quality iron and a powder coating which protects both bell and user. Rogue may just have the widest kettlebell weight range of any currently out there. Read Full Review
These bells are specifically manufactured for cross fit competition and the proof is in the quality. They are made from steel which is different than many other options out there and come in 6 different weight options. CFF kettlebells are a nice departure from the norm which make a unique and quality option for consideration. Read Full Review
Muscle Driver did not become a company as big as it is by delivering less than satisfactory products. These kettlebells will rock your world and your muscles with a wide array of weight ranges and specially designed handles. Gravity casting makes sure that these bells are not only hazard free, but 100 percent solid as well. Read Full Review
Best Adjustable Kettlebell:
Since it was first introduced by Russian trainers, the kettlebell has only risen in popularity around the world. As with any form of technology the kettlebell has slowly been fine-tuned and upgraded to create the best possible product for the fitness equipment market. One of the ways that the kettlebell has been updated is by introducing the adjustable kettlebell which condenses an entire rack of kettlebells into one handheld weight. The adjustable kettlebells on this list were chosen as best because of their amount of adjustable weight increments, the stability of the plates which results in very little shifting or slapping together, and finally the quality materials used in each picks construction which reduces the effects of daily wear and tear.
The Rocketlok adjustable kettlebell is one of the most ingenious products on the market due to its brilliant weight adjustment form. Unlike other adjustable kettlebells which change shape depending on the amount of weight they hold, this one will always maintain the same weight. A decent warranty and nice max weight round out why this adjustable kettlebell is the best. Read Full Review
Stamina puts out many of my favorite products, but the Versa-Bell is something special. It maintains the look and feel of a traditional kettlebell while giving you a whole new world of exercise options. Though it may have a slight flaw it benefits far outweigh its single drawback. Read Full Review
It’s not very often you come by an adjustable kettlebell can hold up to 80 pounds. The weights increase in 2.5 pound increments but start at 22.5 pounds which is a give and take. The sweet locking screw on this device is super easy to use and holds the weights tightly in place. Read Full Review
It is hard to argue with a company who has basically defined adjustable weights. This is a solid adjustable weight with no shifting and a lifetime warranty. It also has one of the best weight increment increases of any adjustable kettlebell. Read Full Review
The Kettle Clamp is a departure from the traditional adjustable kettlebell, but sometimes that’s a good thing. This device offers a half ton of diversity and options that you won’t find in any other kettlebell. High quality metal parts and the innovative clamping mechanism are just a few more reason why this kettlebell is one of the best. Read Full Review
Kettlebell Buyer's Guide
Kettlebells have been used in weight training by Russian athletes for ages but they’ve only recently caught on in the United States. If someone set a kettlebell in front of you, you’d probably assume there wasn’t much to one since it’s basically a handle attached to a weighted ball. However, you may be surprised to find out there’s a lot involved with this simple-looking workout tool. The great thing about kettlebells is they can be used in functional training which means more movement involved and more calories burned.
Though the look may vary slightly from one manufacturer to the next, a kettlebells basic form is a metal ball with a handle on it. A traditional model is one solid piece which has been cast from steel, iron, or other solid metal free of seams or burrs.
Adjustable kettlebells look similar to traditional kettlebells with the difference being they usually come as a handle with a pin which slides down the middle of a set of weight plates; a stand holds the extra weight plates when not in use. These types of kettlebell aren’t as sturdy as a traditional model, but they’re incredibly convenient to use and can help you save a lot of space.
Kettlebells range from a lightweight 2 pounds up to around 200 pounds for strongmen and tough guys. Your ideal weight range will depend on your fitness level as well as the exercises you’ll be performing. Kettlebells can be hazardous if not utilized properly, so weights 30 pounds or greater should only be used for movements where a lot of twisting or swinging isn’t required like an overhear press or chest press. On the other hand, moves like the windmill and kettlebell swing are better suited to weights under 30 pounds.
Kettlebells have been designed primarily for functional and sport specific exercises such as kettlebell swings, windmills, and kettlebell loading. Because of their unique shape, kettlebells may not work for 100 percent of traditional exercises associated with dumbbells, but they’ll function for many popular moves such as chest presses and arm curls.
The kettlebell handle should be wide enough where you can comfortably wrap your thumbs and at least three fingers of each hand around it. If the space is too tight inside the handle, it will rub against your hands causing discomfort or injury.
Selecting a Quality Kettlebell
There are a large variety of kettlebells out there and not all are created equally. Most kettlebells you find will be fairly expensive but it’s definitely worth paying extra for a safe, functional workout tool which will last you a lifetime.
Solid vs. Multicast
Most kettlebells are made of high quality steel or iron since these materials are resistant to premature wear. Lower quality models may have sharp seams or burrs which can cut you as well as being multicast instead of being one solid piece of metal. If a multicast kettlebell suddenly falls apart in the middle of an exercise, expect potential injury and/or property damage.
Vinyl Coating Issues
Cheaper models are typically coated in vinyl which is meant to cover imperfections. A vinyl coating will eventually tear off of the kettlebell and even when firmly on the bell, it poses a potential hazard by flying out of your hands if slippery. Finally, the vinyl material can give off a synthetic smell some people may find unpleasant.
All Kettlebells come with some kind of manufacturer’s warranty, the length of which usually depends on the quality of the kettlebell itself. Lower quality bells typically feature a limited one year warranty while higher quality options may have a full lifetime warranty.
DVDs and Pamphlets
Many kettlebells come with either a DVD or pamphlet instructing you on many of the most popular workout movements. Pamphlets are okay in this regard but the DVDs are much easier to follow as they basically function as an exercise video.
Since these are fairly simple exercise tools there’s not a lot of extra equipment involved relating to the actual function of the bell. However, some companies choose to sweeten the deal by throwing in extras like exercise bands, mats, or even gloves to go along with your new kettlebell.