Everlast C3 100 lb. Foam Elite Heavy Bag
The C3 foam technology is to decrease wear and tear on the hands and other points of contact. The bag lasts a long time with better stuffing and superior covering. The mixed martial arts aficionado will like the evasion practice this bag can provide. It has a loop at the bottom to anchor the bag for more traditional boxing use too. The chain it hangs from is long but can be adjusted if you are hanging it in a basement with less height. A versatile, effective training tool all the way around and it comes in at a great price.