Inner Armour Nutritional Supplement Casein
Inner Armour casein is about as simple as you can get without compromising effectiveness. It comes in two basic flavors, chocolate and vanilla. Both are your pretty standard flavors, nothing too special, but also not disgusting. The carbs are a little higher than some but still really decent and at only 129 calories per serving you really cant complain. This casein is pretty simple except for the muscle feeding amino acids that it is fortified with. It mixes really nice too and leaves barely any protein behind at the end of your drink.