Why it's best:
Konsyl is a natural fiber supplement, containing about 6g of fiber per teaspoon serving. Konsyl is the #1 recommended fiber supplement since it comes from psyllium, a soluble plant fiber which helps relieve irritable bowel syndromes, bulk up stool, and help ease constipation and diarrhea. Psyllium also helps out with Type 2 Diabetes and cholesterol as well. A side effect, however, is that psyllium can cause excessive gas and bloating.
Konsyl contains all natural ingredients, is gluten-free and is made with no sugar or any sugar substitutes. With 6g of fiber per serving, it is one of the highest amounts of fiber per serving on the market today. Each bottle of Konsyl runs at around $10 - $20.
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Manufacturer Description: Konsyl Original Natural Fiber Supplement Effective in relieving occasional constipation and restoring regularity. Use as a Fiber Supplement: An easy way to increase your daily fiber intake. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Konsyl, may reduce the risk of heart disease by lowering cholesterol. One adult dose of Konsyl Original provides 3.0 grams of this soluble fiber=6 grams of psyllium. Use as a Laxative : For relief of occasional constipation and to induce regularity, generally produces bowel movement in 12 to 72 hours. 100% Natural Psyllium Fiber. Doctor Recommended for over 45 years. Fiber Laxative/Fiber Supplement. Benefits Diabetes Management. No Sugar ...Read Moreor Sugar Substitutes. Safe During Pregnancy. Gluten Free. Certified Kosher. Minimize
