Best Medicine Ball
Medicine balls are one of the greatest tools when it comes to functional training. Their uses are nearly endless and find their way into fitness programs from basic weight loss to extreme sport specific programs. There are multiple types of medicine balls and hundreds of brands which makes choosing the best a difficult task. These best medicine balls were selected because of the high quality of manufacturing like great stitching and zero seam burrs, being best at what they were made for like bouncing, throwing, or striking, and being available in a large variety of weights.
Power Systems Elite Power Medicine Ball
SPRI Xerball Medicine Ball
Dynamax Elite Medicine Ball
Rogue Echo Slam Ball
Rogue Medicine Ball
Power Systems has some of the highest quality and innovative fitness equipment you will find anywhere so their Elite Power medicine ball is easy to crown as our number one best. Much like other top tier medicine balls, Power Systems offers the Elite Power in 11 color-coded weights ranging from 2 to 30 pounds. The exterior is hard enough to bounce off any surface yet soft enough so it won’t hurt your hands doing passing exercises.
The texture is unlike any other ball on the market with a sort of cracked glass texture that’s easy on the finger tips but makes gripping in wet conditions easy. There’s also smooth grooves around the ball that help with quick finger placement for fast paced exercises. If you’re looking for the best overall medicine ball for throwing, bouncing, slamming, and catching this one is it.
SPRI never disappoints with their products and they produce one of the best medicine balls out there. The Xerball is designed for maximum bounce and you can even add more air to increase its bounce. This medicine ball is offered in color coded weights from 2 to 30 pounds, increasing in two pound increments. The textured rubber exterior not only helps this ball bounce better, it also helps you grip the ball in wet conditions. The textured surface is also practically seamless, meaning no burrs or seams to catch your fingers or cause unneeded calluses.
When it comes to striking medicine balls, the Dynamax Elite is by far the best and gives most traditional medicine balls a run for their money. This type of ball is commonly referred to as a striking ball because it’s heavy enough to toss around like a traditional medicine ball, but padded so it won’t hurt too much to punch or kick it. This particular ball was designed by NFL offensive line coaches for training purposes so you know that it is made to take a beating.
The outside is made with high quality materials and then triple stitched so it can take all kinds of punishment without cracking, ripping at the seams, or tearing. This ball is available in sizes from 4 to 30 pounds which is great for diverse workout routines. Additionally, while the outside of this striking ball is rather smooth, it’s still easy to maintain a good grip, even with sweaty hands.
Rogue Echo Slam Ball
Rogue are a go to company for body builders and athletes alike and they know how to make a durable product. The Rogue Echo Slam Ball was specifically designed for overhead ball slams so it can take a beating without breaking or losing its shape. These balls are offered in weights from 10 to 50 pounds in 5 pound increments for easy weight increases as your strength grows.
The exterior is softer and rubbery but it still offers texture for great grip with thin lines around the ball for enhanced gripping. Protected by a three year warranty, this is the perfect ball for slams but can also be used for throws and tosses.
Rogue Medicine Ball
Rogue’s soft striking ball is constructed to meet the needs of a serious athlete because of its durable materials and construction. It uses double stitched nylon thread on thick vinyl to ensure a stout ball while the weight inside of these balls is expertly balanced, making them perfect for throwing exercises.
The softness of the ball combined with a special vinyl coating makes gripping the ball easy, even in the wettest conditions. Rogue’s medicine ball is available in 11 weight options from 4 to 30 pounds to better suit each individual’s fitness needs.
As a certified lifeguard through both the Boy Scouts of America as well as Red Cross I have spent years on the water both inside and out. Living in the Land of Ten Thousand Lakes has afforded me plenty of time to enjoy the pleasures that outdoor water sports provide. Through my years on the water I have been able to study and use many of the best products that have ever been used on the water.I have been writing for my own blog and online websites like healthmad.com for a little over a year. I have also been approached to write reviews on exercise and nutrition related e-books, while publishing my own reviews on many popular fitness and nutrition books, and DVDs.