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Develop Punching Skills Using the Best Punch Mitt

  1. TITLE Boxing Zero-Impact Punch Mitts
  2. Rival High Performance Air Punch Mitts
  3. Everlast 4318 Punch Mitts
  4. Pro Impact Curved Genuine Top Grade Leather Punch Mitts
  5. Combat Sports Contoured Punch Mitts
  6. Buyer's Guide

A good deal of boxing training footage focuses on running, skipping rope and sparring in the ring. One of the places a boxer will really develop their punching skill and timing though is in training with the right set of punch mitts. This valuable piece of equipment is readily available and comes in all shapes, colors and sizes and from all manufacturers. This is not a piece of equipment that you should not decide on lightly though – especially if you are serious about developing your boxing skills. The right set of punch mitts will improve speed, coordination, timing and defense – all skills that are necessary for success inside the ring. Based on things like price, durability, ease of use and effectiveness we’ve put together this list of the best punch mitts in 2022 on the market.

Best Punch Mitts of 2022 Reviewed in Detail

TITLE Boxing Zero-Impact Punch Mitts - Best Punch Mitts Overall

Title Boxing has long been a “go to” company for up and coming boxers and professionals who are looking for good quality equipment at the right price. That combination is exactly what puts the Title Black Series punch mitt at the top of our list. These ultra high quality pads start out with the finest full grain leather. This makes for both a comfortable and durable place to land punch after punch after punch while you are developing your skill. These pads also feature more than two inches of foam designed to protect both the boxer and the trainer during the longest and toughest of training sessions. These punch mitts are easy on/easy off, well ventilated and feature a durable, adjustable strap to ensure the right fit. The Black series punch mitts will stand up to training session after training session without breaking down and come in at a price that will fit in most fighter’s budgets.

Rival High Performance Air Punch Mitts - Runner Up

The High Performance Air Punch Mitts from Rival have a number of features that both fighters and training partners will fall in love with. First and foremost, these well constructed pads feature a big three inches of high quality foam cushioning to protect both parties even when heavier punches are the focus of the workout. These top notch pads also feature a padded closure system for comfort and to provide an extra layer of protection for the trainer. Another feature that the trainer will love is the extra ventilation. These punch mitts are designed for improved air flow to keep the trainer cool and comfortable while the boxer is working on combinations. These pads are affordable, durable and comfortable – making them an easy choice to add to your boxing gym.

Everlast 4318 Punch Mitts - Honorable Mention

Everlast has such a good reputation and name that it is difficult to think about the sport of boxing without Everlast coming to mind. They make bags, glove wraps and – of course – top quality punch mitts. Safemax Air Mitts from Everlast are crafted from top quality leather that keeps them going strong through hundreds and hundreds of the toughest boxing workouts. These pads also feature about an inch and a half of dense, impact cushioning foam to keep both fighter and trainer hands in the best condition. The Safemax Air Mitts have a specially designed hood that goes over the trainer’s fingers to prevent injuries during slips and missed strikes. Couple that with the rugged hook and loop closure that creates a snug fit and you’ve got complete protection for the trainer during the most intense workouts.

Pro Impact Curved Genuine Top Grade Leather Punch Mitts - Consider

Like other sets of mitts that cracked our top five, the Pro Impact Curved Focus Mitts are also constructed of premium quality leather. This ensures that this mitt will hold up to the toughest of workouts without rips, tears or other failures. The Pro Impact Curved Focus Mitts provide a great surface for all types of punches from all angles. This helps to provide a very safe and effective workout for boxers at just about every experience level. These top notch mitts are built tough, feature high quality impact resistant padding to keep fighters safe and come in at a very reasonable price.

Combat Sports Contoured Punch Mitts - Best Punch Mitts

The shape of the Contoured Punch Mitts from Combat Sports is absolutely perfect for receiving all types of punches from your boxer. This slight curvature of the surface makes coaching flowing and fast combinations safer and easier. These high caliber pads are also crafted from ultra durable, high quality leather which means that they’ll stand up to the toughest of workouts. The heavy padding in these mitts allows a trainer to absorb punch after punch without running the risk of impact related injuries. The Contoured Punch Mitts are comfortable, affordable and provide excellent protection during your boxing workouts.

Buyer's Guide

For novices, purchasing a pair of punch mitts appears to be as simple as selecting an attractive pair and heading to work. Combatants and instructors with experience understand that it is not quite that straightforward. They frequently have a variety of punch mitts available to accommodate a variety of skill levels and training routines.

Consider how you will use your punch mitts before purchasing them. Though this guide entails all the essential information, consult your coach as well, since he or she will likely have valuable insight.

Which are some critical considerations for purchasing punch mitts?

Skill level


Novices who are primarily concerned with developing their form rather than their strength do not require extensively cushioned, extra-large mitts. Intermediate to expert fighters, as well as those who are larger and whose blows have more oomph, require thicker padding to cushion the power of stronger punches and kicks.

Weight

Choosing the proper weight may be a tricky process. The heavier the glove, the more quickly the trainer's arms tire, and the movement slows. However, lighter mitts may not absorb enough power from each hit and might be exhausting for the trainer to use for lengthy periods.

Size

Punch mitts vary slightly in length and width, with the majority averaging around ten inches high and six inches broad. Smaller mitts provide a greater focus on precision, but bigger mitts can take a range of hits and are more resistant to heavy impacts.

Durability

Punch mitts are subjected to a great deal of abuse, and their covers and seams should be able to resist hundreds of strikes. This is primarily determined by the cover and seam materials.

Ease of maintenance

Due to the high volume of use by sweating fighters and coaches, punch mitts must be simple to clean and disinfect between uses. Consider mitts with smooth coverings that may be readily cleaned away following a strenuous workout.

Which features of punch mitts should you take into account?

Punch mitts feature an uncomplicated design and construction, which contributes to its appeal among boxers and MMA fighters. However, all punch mitts have some characteristics — plus a few variances that distinguish one pair from another.

Material

The cover protects the fighter's hands or gloves due to the smooth and seam-free front. Leather is the most durable material and is chosen by many boxers and MMA fighters because of its velvety feel and extended lifetime, although it is often found exclusively in high-end mitts.

Seams

The seams are typically the first portion of a punch mitt to show wear — and if a seam rips, it may be difficult to repair.

A punch mitt's seams run around the mitt's outside borders, holding the cover together. It might be covered with an extra layer to protect the seam from bursting under higher pressure.

Glove

The glove is connected to the mitt on the rear so that the trainer may grasp and control the mitt while bracing for each strike. The majority of versions have fingerless gloves to aid with ventilation and keep the trainer's hands from becoming excessively sweaty.

The strap around the wrist

A wrist strap assists the trainer in keeping his or her hand within the glove while taking a blow. The wrist strap should be easy to use and having an adjustable fastening system will also come in handy.

Curved faces

A little inward bend in the glove's face assists in keeping the fighter's wrist straight during impact and makes it more comfortable to hold the mitts. Punch mitts designed for more forceful punches may have a sharp curve, forming a pocket to securely capture each hit. Curved faces also enable a variety of striking types, such as punches and kicks.

Flat faces

Certain gloves include a flat or near-flat touch surface. They are easier to aim for novices and frequently less expensive than curved gloves. However, they are less pleasant to grip. Additionally, these gloves are ineffective for kicks, punches, and slide drills.

Latex foam

Latex foam is the most often utilized cushioning in punch mitts because it is effective at absorbing each hit and protecting the trainer's hands. Typically, the foam is cut in one piece and then trimmed to fit snuggly inside the cover. Padding thickness varies between one and a half and three inches, and greater padding typically equates to increased protection and comfort for both trainer and trainee.

How much do punch mitts cost?

Punch mitts usually always come in pairs, with one on the left and one on the right.

Inexpensive

You can find affordable yet efficient punch mitts from $10 to $22. While these may be adequate for novices wanting to practice a few fundamental punches, they are not a durable option for more experienced boxers or fighters who have developed sophisticated practice routines. Additionally, lower-quality fabrics are less durable and may show signs of wear sooner.

Mid-range

Mitts costing between $22 and $40 provide additional comfort elements and cushioning. Mitts in this category frequently include curved shapes and provide greater ventilation for extended training sessions.

Expensive

Trainers seeking durable leather coverings and ample cushioning for powerful hitters should budget between $40 and $120 for a pair of mitts.

Which are some important tips to use punch mitts in the best way?

Proper use of punch mitts might require some practice. Following tips regarding using the punch mitts might be helpful:

- When holding the gloves, keep your elbows down to absorb stress, manage the mitts, and avoid shoulder damage.

- You should always keep your shoulder relaxed while holding the punch mitts, and the front side of these should face the striker for a perfect kick.

- When gripping the mitts, keep your gaze on the striker. Inattention may result in an errant blow and possible injury.

- Use slower, more controlled blows to break in new mitts and soften the cover material slightly.

- As the striker, cover your knuckles with gloves or wraps, especially when striking forcefully.

- Take regular rests from holding punch mitts to avoid cramping up your hands and exhausting your arms.

- To keep the mitts clean and germs-free, you should clean them with a sanitizing solution that contains a neutral-pH level.

- Leave the punch mitts outdoors or at airy places to dry.

Best Punch Mitts Buying Guide

Q: Are you capable of kicking focus mitts?

A: Due to the tiny size of focus mitts, there is an increased chance of a kick missing its intended target and landing on the pad holder instead. They will, however, work well as kick pads for youngsters or beginners.

Q: Is holding pads an effective kind of exercise?

A: The closest analogy to an actual battle is pad holding. Pad holding is an art form, and when performed perfectly, it's as if you're reenacting combat. It is one of the finest exercises a student or combatant can have. Numerous professional boxers, Muay Thai fighters, and mixed martial artists include pads into their training regimens.

Q: Is it preferable to use curved boxing pads?

A: While curved boxing pads are better at catching the blow, flat designs allow the boxer to experiment with different angles. While leather boxing pads are preferred because of their durability and longevity, alternative materials are more inexpensive.

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