The bathroom scale is one of those items that you never really think about until you desperately need it. Maybe that person looking back at you in the mirror is someone you don't recognize anymore, getting soft in the midsection with a few curves that weren't there in your 20's. For those who have become more fitness conscious now, or always were from a young age, the bathroom scale can be a powerful tool in helping you reach your personal body goals. These days they couldn't be easier to use; merely step onto the device and it will give you an almost instantaneous display of your current weight. Digital scales will do this and more, like track your weight loss progress, store data for multiple users, and offer weight capacities up to 400 pounds. Body fat scales go a step or two further, offering other measurements like body fat percentage, hydration levels, even muscle mass and bone density readings in addition to your weight. Then there are the mechanical scales, just like those you may find in the doctor's office using nothing more than a simple spring and gear system that's been deemed accurate for decades, though may require repeated calibration to keep the scale in check. There's a wealth of great options out there, no matter what your personal fitness needs may require. We have found some of the best ones you can buy on our lists below.
November 21, 2014