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Massage & Relaxation

  • Some of us have trouble falling asleep, whether it's on a plane, on a train, or in our very own bed. With outside light and visual distractions, it can be tricky to keep your eyes closed long enough to get a good night's rest. One giant solution to this problem are sleeping masks. These five best sleep masks were chosen for their ability to block out light, provide a comfortable resting space for the eyes, and offer adjustable length head straps for a perfect fit. Whether using molding material, concave shapes, or soothing fabric, these sleep masks will provide you with a heavenly rest.
    October 08, 2014
  • A good night's sleep is important for health and wellness, and a white noise machine can really help to create an atmosphere where you can sleep peacefully without jarring outside noises waking you up. White noise machines can also be used to calm and soothe your baby at bedtime, or just to create a healthy soundscape to help you escape from noisy neighbors, traffic sounds, or any other unwanted sound intrusions. The best white noise machines offer a sound that is soothing and can mask both household and outdoor sounds, and do not have an easily detectable sonic pattern. Here are five of the most effective and easy-to-use white noise machines on the market today.
    May 14, 2013
  • The upper part of your body is where you often hold the most tension. Stress, prolonged awkward sitting or sleeping positions or even lugging heavy bundles can cause neck and shoulder pain. There are many options on the market to soothe the pain away. Below are my top picks in the best neck and shoulder massagers based on comfort, pain relief and ease of use. Oh, and of course price.
    January 02, 2013
  • Massage Cushions are a popular way to massage the back, neck, legs, buttocks and more. Why? Because they are comfortable and easy to relax with, while treating yourself to a stress relieving massage. With many to choose from, I have compiled a list of my top 5 choices based on function, ease of use, comfort and effectiveness. And I didn't forget price. Below are the choices that give you the best massage for the price.
    August 13, 2012